ABOUT US
Sometimes all we
need is a shift.
UPLIFT MIND is designed
to create small shifts that
result in big changes.
CHANGE YOUR THINKING, CHANGE YOUR LIFE
There's no getting around it, the way we think has a profound effect on how we act, feel and the decisions we make.
Often, without realising, our thinking takes us away from the goals we have in life or the way we want to feel about ourselves.
So why don't we 'just' stop it?
Have you ever tried to STOP thinking about something? It's really hard! By even saying 'Don't think about this', you have effectively planted a direct route to that thought in your mind - cue you thinking about that exact thing!
UPLIFT MIND helps you to develop your awareness so you can turn your thinking towards the direction you want to go, whilst helping the other thoughts to pipe down a bit!
It will give you tools to help you plan your future and think things through. By getting really honest with yourself, you’ll be able to challenge some of those pesky thought patterns that tie you up in knots to give you some space and freedom to think more clearly!
THE MOTIVATION
Not everyone wants to see a therapist, pay for a coach or put their hand up and ask for help. That's not to say that you shouldn't ask for help of course...it's just that if you are anything like me, you prefer to try and figure things out with a bit of space and quiet around you.
UPLIFT MIND is designed to give you one tool at a time, tells you how to use it and allows you to track your progress before adding the next layer. It's manageable, effective and because it comes in a box full of goodies, you can't wait to see it drop on your doormat!
Wouldn't it be amazing if, instead of driving ourselves insane with our incessant thoughts, we could use them to choose something that actually feels exciting and actionable?
Who we are
Positive Potential® Ltd is a company owned by Nova Cobban that helps individuals, teams and companies reach their potential for having a positive impact on the world and the people around them.
UPLIFT MIND is a product owned by Positive Potential Ltd and is a step towards our mission to help everyone understand their potential for a positive impact on themselves, their loved ones and the wider world around them.
MEET THE founder
Hi I'm Nova, a Psychologist, Psychotherapist and High Performance Coach with over 20 years of experience.
I'm no stranger to needing to change my thinking! We all have stories of resilience and mine is no different. I have quite the collection! From having PND and being a single mother for years to building a business from scratch with no money. From having the BRCA2 gene mutation and needing life-altering surgery, to having a much longed-for second child in my 40's.
It's not easy to adjust to the twists and turns of life - I promise you I understand that more than most. But with little shifts we can see our entire lives transform into stories of amazing adventures rather than adversities.